top of page
Live Long. Brain Strong. Ride for Life.
All Articles


Horse Talk: Equestrian Women’s Brain Health, Longevity
A New Community from The Horse Review This week on Horse Talk, host Lauren Abbott of The Horse Review shares midweek updates on new content testing across print, digital, and podcasts, and announces a deeper focus on equestrian women’s brain health and longevity; especially ages 35+ navigating perimenopause, stress, and changing lifestyles. She says the community is asking for science-backed research and case studies on how riding supports nervous system regulation, stress
May 71 min read


Equestrian Health & Fitness: Rider Wellness, Mobility, and Strength for Better Riding
In this episode of Horse Talk, The Horse Review host Lauren Abbott explores equestrian health and fitness for women riders ages 35–65. From mobility and strength training to injury prevention and functional fitness, she shares practical strategies to help equestrians stay strong, flexible, and active in the saddle. The episode covers common rider pain points, daily movement routines, and why resistance training is essential for long-term wellness, performance, and longevity.
Mar 43 min read


SafeSport in Equestrian Sport
Insights into equine law with attorney Kimbrell Hines of Turkel Cuva Barrios Guerra Law explores the U.S. Center for SafeSport, its federal origins, authority in Olympic sports, and impact on the equestrian industry. The article examines compliance, athlete protection, education, jurisdictional challenges, adult disputes, and due process risks, offering legal insight into how SafeSport shapes governance, accountability, and the future of equestrian sport.
Feb 216 min read
bottom of page
