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Lauren Abbott
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Publisher + Editor-in-Chief
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Join date: May 5, 2026
About
Lauren is a lifelong equestrian. She was born and raised in Memphis, Tenn. Lauren has worked in Journalism for over 20 years and has served as a staff writer, designer, photographer, audience and business development consultant, & advertising senior executive. She is the Owner & Publisher of THR, and CEO of Ford Abbott Media, LLC, the parent company of The Horse Review
Posts (32)
Sep 3, 2026 ∙ 5 min
10-Minute Equestrian Mobility Routine: Best Pre-Ride Warm-Ups for Riders Over 35
Ease saddle stiffness with this 10-minute equestrian mobility routine for riders over 35. Improve your flexibility and riding performance with simple warm-ups. By the time many riders reach the barn, they have already spent hours sitting; whether in a desk chair, running errands, or during a long commute. Going straight from a sedentary posture to mounting up can lead to stiffness and reduced performance in the saddle. A targeted pre-ride routine and equestrian warm-up can make a dramatic...
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Sep 3, 2026 ∙ 6 min
The Midlife Equestrian’s Performance Stack: Creatine, Protein, Electrolytes and the Supplements That Actually Matter
Discover evidence-based sports nutrition for equestrians. Learn how protein, creatine, and electrolytes support midlife female riders over 40.
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Aug 11, 2026 ∙ 6 min
Natural Feel for Horses: How Emotional Regulation in Horse Training May Make You a Better Rider
Could emotional regulation in horse training help riders develop better feel? Learn how self-awareness, body language and stress may affect horse-human communication.
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