A New Community from The Horse Review This week on Horse Talk, host Lauren Abbott of The Horse Review shares midweek updates on new content testing across print, digital, and podcasts, and announces a deeper focus on equestrian women’s brain health and longevity; especially ages 35+ navigating perimenopause, stress, and changing lifestyles. She says the community is asking for science-backed research and case studies on how riding supports nervous system regulation, stress resilience,...

In this episode of Horse Talk, The Horse Review host Lauren Abbott explores equestrian health and fitness for women riders ages 35–65. From mobility and strength training to injury prevention and functional fitness, she shares practical strategies to help equestrians stay strong, flexible, and active in the saddle. The episode covers common rider pain points, daily movement routines, and why resistance training is essential for long-term wellness, performance, and longevity.